Wednesday, January 13 Buses to Glen Lake, leave HHS at 3:10, return to HHS at 4:50 DV is invited to join the rest of the team and will work on technique and no poles skiing. Varsity/JV: 60 Min easy ski. After a warm up, do 5/55s until recovered. Thursday, January 14 Part of Varsity may go to a park. JNQ skiers off 25-30 min light jog, one sprint Rest of the team on the field at HHS; Relays Friday, January 15 Skate Race at Wirth Park for Varsity, JV, and DV. Detail and signup will be posted on Wednesday. Race begins at 3:30. Even though this is not a normal day for DV, this is a rescheduled race so please join the team! Saturday, January 16 Do 5 x 20 sec L5 Carver canceled, but Varsity workout at Wirth, 12:00 noon. Classic. |
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