Week of 12/7/2020: Training Plan

posted Dec 7, 2020, 6:21 AM by Aaron Giannobile   [ updated Dec 7, 2020, 6:58 AM ]
Greetings Skiers!

The Nordic Training Plan is updated for this week, it's the same document you can access here. Look for updates as we move through the week. 

We're working on setting a date and time for small group training meetings. We'll gear these towards varsity skiers and offer one for the boys team and one for the girls team. But anyone can join if you'd like. 

We'll also have another virtual, whole team strength workout this Friday at 5pm. Look for the link on Friday and feel free to join us!

Also, the Hopkins Athletics Department is hosting a Winter Workout Challenge. You can do track your points on the Calendar and even go back and make up past workouts. There will be prize drawings for those with the highest point totals. Check out the workouts for this week and past weeks as well as a downloadable calendar here

Have a great week
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